Plans & PackagesMenuThe Cafe
Large Orders
Blog
Home / Blog
80/20 rule
Healthy Habits
January 6, 2026

The 80/20 Rule for Consistent Progress

80/20 Rule and Nutrition80/20 Rule in PracticeHealthy Meal Delivery January is synonymous with resolutions. Every year, the top three goals remain the same: lose weight, eat differently, and start working out. Yet despite the best intentions, research suggests fewer than 9% of people actually stick to their New Year’s resolutions (Enterprise Apps Today, 2023). January […]
Read more
80/20 rule
AllCalo Kids💪️ Fitness and WellnessHealthy HabitsLarge Orders🥗 NutritionVitamins & Supplements⚖️ Weight Management🥗 Nutrition
gut health
🥗 Nutrition
The Foundations of Gut Health
January 19, 2026
healthy snacks
🥗 Nutrition
How to Stay Energised with Healthy Snacks
November 25, 2025
healthy meal delivery service
🥗 Nutrition
The UK’s Leading Healthy Meal Delivery Services Compared
November 19, 2025
how to improve immune function
🥗 Nutrition
How to Improve Immune Function – Boost Your Body’s Winter Shield
November 16, 2025
smoothies for gut health
🥗 Nutrition
Should You Consume Smoothies for Gut Health
November 13, 2025
blood sugar levels after eating
🥗 Nutrition
Blood Sugar Levels After Eating and How to Optimise for Productivity
October 28, 2025
matcha
🥗 Nutrition
Matcha Made in Heaven
October 22, 2025
Turmeric powder
🥗 Nutrition
Turmeric Powder Benefits: Nature’s Golden Remedy
October 21, 2025
autumn food
🥗 Nutrition
Autumn Food Guide: Fall into Healthy Habits with Seasonal Eating
October 6, 2025
←
12...5
→

Sign up for our newsletter

By clicking “Subscribe” you agree to our Privacy Policy and Terms & Conditions.

newsletter image

Meal plans for busy people.

Download app
  • Plans & Packages
  • Menu
  • The Cafe
  • Careers
  • Blog
© 2026 Calo Inc.Privacy PolicyTerms & Conditions© 2026 Calo Inc.
Language / اللغة Language